Counselling for Your Mental Health

 At Obsidian Counselling we offer professional and confidential* counselling and therapy  

for individuals, couples, and families

with our Registered Counsellor Carolyn. 

 
YOUR mental health and well-being is our number one priority. 

Everyone is an individual with their own concerns, unique to them, 

at Obsidian Counselling we believe our therapeutic technique should fit the clients needs,

 so we use an integrative approach of evidenced based techniques and 

tailor our style to suit YOU and your unique mental health concerns. 

Speaking with a Registered Counsellor does NOT require a visit to your GP 

or a mental health care plan  

prior to making an appointment...you can SELF REFER.

 Obsidian Counselling has an holistic view of mental health well-being where the interconnection of the biological, psychological and social aspects of your life may disrupt your mental health well-being. We look at the whole person rather than just your symptoms to work with you to achieve your goals. 

"...I believe that you are the expert in your own life, but sometimes 

we lose sight of this with everything else going on, 

and you just need someone who will really listen to you and assist you to 

see things from a different perspective, " Carolyn

My vision for Obsidian Counselling for Mental Health Well-Being is to provide a warm, welcoming, accepting, non-judgemental, caring and safe space for all my clients, 

where you are free to be your authentic Self. 

Everyone is welcome at Obsidian Counselling.

 A further vision is to enhance the mental health and well-being of the LGBTIQ+ communities,

their allies, families and friends on the Sunshine Coast by offering individual and group counselling. 

We provide Counselling and Therapy for those 18 years of age and over** 

for the following mental health concerns:
 

• Depression • Anxiety • Low Mood • Stress • Grief and Loss • 

• Addictive Behaviours • Low Self-Esteem • Anger •

• Self-Identity • Feelings of being Stuck •
• Trauma • Shame • Relationship Concerns •

  We also work with the unique Mental Health Concerns of those with Diverse Sexualities, 

Gender and Kinship (LGBTQ+ Communities):

  • Self-Identity...Who Am I?  • Becoming your Authentic Self • 

 • Questioning and or Exploring your sexual-orientation or gender, including later in life • 

 • Internal Conflict • Minority Stress • 

 • Major Life Change including: Disclosing ("Coming-Out"^) to 

Self and others your sexual-orientation or gender • 

  We support connection to others from the LGBTQ+ communities through our Rainbow Obsidian LGBTQ+ therapeutic emotional support groups (see Rainbow Obsidian tab for further information).

Appointments are available in person, face to face at the 

Obsidian Counselling Studio in Nambour

"...Your session is more than just the one hour we spend together, I will take my time between sessions to research the best therapy options for your unique concerns"Carolyn 

** Counselling and therapy available for those between 15 and 18 years upon request and is dependent on the clients ability to understand informed consent through Gillick Competence or 

with primary caregivers signed consent.